August 26, 2024

The Importance of Peer Support for Mental Health

When navigating the challenges of mental health, it’s easy to feel isolated, overwhelmed, and misunderstood. However, one of the most powerful tools in overcoming these challenges […]
July 24, 2024

Practicing International Self-Care Day in Recovery

As the world recognizes International Self-Care Day on July 24th, it’s an ideal moment for individuals in recovery to embrace the importance of self-care in their […]
July 5, 2024

How Do You Learn to Forgive Yourself?

Forgiveness is a profound and liberating experience, one that often feels much easier to extend to others than to ourselves. Self-forgiveness, however, is crucial for personal […]
January 18, 2024

What Are the Effects of Living With an Alcoholic Spouse?

Living with an alcoholic spouse can be an emotional rollercoaster, affecting every aspect of your life. It’s a situation that demands resilience, understanding, and, often, professional […]
December 22, 2023

The Power of Positive Thinking: Shifting Mindsets for Dual Diagnosis Treatment

Addiction can significantly threaten independence, quality of life, hope, self-esteem, and even how a client views themselves and their role in society. The power of positive […]
December 19, 2023

Recovery During the Holidays: Navigating Triggers and Staying Sober

If you are reading this blog, the holiday season is approaching. It is a great time of the year to celebrate family and friends. You look […]
December 15, 2023

Understanding the Psychological Triggers of Addiction

Addiction triggers are things that cause emotional distress. They trigger you into feeling poorly, perhaps feeling depressed, anxious, or overwhelmed with cravings. If you don’t learn […]
December 11, 2023

Recovery Coaching: Personalized Support on the Path to Sobriety

If you are struggling with addiction and looking for personalized support on your path to sobriety, addiction treatment coaching could be a viable treatment program, no […]
November 29, 2023

Mindfulness-Based Relapse Prevention in Addiction Recovery

Today, holistic practices like mindfulness and meditation are quickly becoming popular forms of addiction treatment.  Contact the admissions team at our behavioral health clinic in Ventura […]