November 13, 2023

Using SMART Goals in Maintaining Sobriety

Too often in recovery, people make grandiose goals that are not realistic or achievable. They say things like they never want to use drugs again or […]
October 31, 2023

The Impact of Childhood Trauma on Addiction and Mental Health

Childhood experiences form the cornerstone of our emotional well-being, shaping our future relationships, behaviors, and mental health. Unfortunately, adverse childhood experiences (ACEs) can leave deep scars, […]
October 12, 2023

The Impact of Substance Abuse and Mental Health Disorders on Families

Living with a loved one struggling with substance abuse and mental health disorders can be an emotional rollercoaster, affecting not only the individual but also the […]
September 27, 2023

Five Tips For Getting Through The First Day At Rehab

Taking the crucial step toward healing and transformation in the context of addiction recovery often starts with your entry into a rehabilitation facility. The initial day […]
September 14, 2023

How Drug and Alcohol Addiction Affects Relationships

Drug and alcohol addiction is a widespread issue that affects individuals and has a profound impact on their relationships with loved ones. Addiction and relationships are […]